Health

Staying healthy and active is essential for maximizing your quality of life. Not only does health and fitness improve the way your body looks and feels, but it also impacts your mental and emotional health. Keeping yourself fit also improves your overall health by improving your immune system and preventing diseases such as heart disease and diabetes, Even as you age, staying … [Read more...] about Healthy Living: A Complete Guide to Staying Fit & Healthy

Menopause starts when a woman is in her late 40s or early 50s in most cases. It lasts for a few years, and during this time, about two-thirds of women will have menopausal symptoms. Symptoms of menopause include night sweats, irritability, fatigue, hot flashes, and mood swings. Some menopausal woman is also at risk for a number of diseases including diabetes, obesity, … [Read more...] about Menopause: 7 Coping Tricks That Really Work

Smoking has become something of a public health crisis in recent decades, even with the number of worldwide smokers in decline. Tobacco companies are excellent at marketing, dragging in thousands of new users on a yearly basis, despite losing thousands simultaneously. With money in the right places, regulations are lax, to say the least; especially when it comes to tobacco’s … [Read more...] about Are There Any Good Alternatives to Smoking?

In the healthcare system, every detail matters. Maintaining and processing policy details effectively is one of the key requirements in making sure that health insurance claims go through without any glitch. At the same time, cross-checking the data becomes a challenging task for insurers. At this point, outsourcing provides a viable option to the keep the health insurance … [Read more...] about 5 Ways Outsourcing Improves the Health Insurance Claim Process

When talking about surgical operations, the more complicated the surgery, the less the chances of survival. The dilemma of survival for the body is directly proportional to the difficulties faced during the surgery and the body type of the patients. Some of the surgical operations that are very difficult and give a second life to your body are: 1. Surgical Ventricular … [Read more...] about Five surgical operations that give your body a second chance