Health

Sometimes your prescription medication or multivitamins are not easy pills to swallow and for many people, it can become a real problem. Physical difficulties, a fear of choking or worrying the tablet will get stuck can all create difficulties when it comes to taking your pill. But it doesn't have to be so frustrating, as there are some techniques you can try to help that … [Read more...] about 4 Ways To Make Swallowing Tablets Easier

Your skin is the largest organ of your body and keeping it healthy and vibrant is as important as caring for your heart. Experts consider your skin as the body’s first line of defense against allergens and pollutants. Keeping it healthy and free from all sorts of blemishes makes you feel and look healthy. It also boosts your self-esteem and enhances your social life. For … [Read more...] about 5 Lifestyle tips to keep skin problems at bay

What’s the first thing you do when alarmed by a new dull patch or wrinkle on your skin? Probably rush to the nearest store and buy some beauty products to fix these spots and blemishes. However, you seldom pay attention to why and how these products help your skin. In recent times, the approach to skincare is changing. People are driven more towards natural and nutritional … [Read more...] about Vitamin B: A magical secret for healthy skin

Our parents did everything they could to make our lives better. They might have sacrificed at various points in life to fulfil our needs. This portrays their love and support for us! When they are ageing and getting older, this is the time when they require our support and care. We, as responsive adults, shall take proper care of our ageing parents. While you are at work, you … [Read more...] about How To Be a Responsible Adult & Take Care of Aging Parents

Consumers in the United States (and to some extent, all over the world) are turning to flexitarianism as a way to improve their diet for the better. Flexitarian eating, in case you aren’t familiar, is a plant-based diet designed to encourage consumers to pursue a vegetarian diet free of meat (and in some cases animal products), but not on a strict basis. As a flexitarian, you … [Read more...] about 7 Tips for Starting a Flexitarian Eating Regimen