People often assume that drinking is a vice that needs to be kept at bay. While this is true in a lot of ways, the opposite case has also be noticed as of late. Even if most forms of alcohol are not looked at favourably, this does not mean that they do not come with their own benefits. There have been many studies and research journals that have highlighted the health wonders associated with different drinks, especially gin and wine. So, if you are someone who is prone to overindulgence and worry about your health, this article will ease your mind. While everyone has their own reasons for taking a drink at the end of each day, one can be pleased by knowing of its positive side effects.
Therefore, whether you are someone who prefers to buy gin online or frequent trips to the liquor store, the good news is that it is not in vain. Your consumption may as well be helping you with adverse health issues, like dehydration, liver damage, and weight gain. But what is it about gin that makes it so good for your overall health? And how can you take advantage of this newfound knowledge?
The Popularity of Gin as a Drink
There are many people around the globe who are gin enthusiasts and buy it in bulk every week or so. It was reported that more than 73 million bottles of gin were sold in 2018 in one European country alone. The distilleries are everywhere you look, whether local or expensive and will give you a range of selections. The immense popularity of gin does not mean that you should go out of your way to consume a lot of it. Instead, you can take it in moderation so that the effect is good for you.
As gin keeps growing in demand we tend to wonder what kinds of health benefits it brings to the table. The most surprising ones are as follows:
Made from Super Berries
The term ‘gin’ is derived from old English words like ‘genever’, which is associated with fruit berries. Not only is this a natural spirit but its main ingredients are the super berries known as juniper berries. The berries are known to possess infection resistant qualities and powers as they are disinfectant provided by nature itself. Where the gin is consumed, the juniper berries take action to tackle all sort of health issues.
Fighting a Pesky Cough
The plant botanicals present in one glass of gin will help you fight excessive coughing. Gin contains forms of essential oils and smooth textures that will fight your cold immediately and give a relaxing effect. You need to keep gin out of the fridge and then use these fragranced oils to fix your cough. The berries act as a natural medicine and can be combined with herbs for the best treatment.
It is not the most well-known fact, but gin drinkers are less prone to certain diseases. A lot of gin drinkers will seldom get sick and it is because the drink provides them with anti-microbial, anti-fungal properties, and anti-oxidants to lessen their sickness. The potency of this was seen when it was used to cure malaria in the olden days to keep colonizers alive. Even moderate consumption will have great medicinal value for all.
As one of the least caloric forms of alcohol out there, gin is beloved by many weight watchers. It only has 97 per cent calorie and when you combine it with a calorie mixer, you will still be able to lower your calorie count for the day. This is a great improvement when compared to the average glass of wine, which goes up to 160 calories.
Even though gin comes with a bitter taste, it does wonders for the inner workings of your body. It helps your digestive system to increase stomach acid secretions along with enzymes. This allows you to break down your food in a better and faster manner, thus keeping everything in check.
Helping Joint Pain
It has recently been discovered that gin can relieve the majority of joint pain. If you are afflicted by gout, arthritis or achy joints, you have the solution for this in a glass of gin. You can have raisins soaked in gin to reduce all kinds of joint inflammation and feel alleviated at all times.
The juniper berries you find in gin are full of fantastic antioxidants. They increase regenerative cells within your body and do wonders for your skin and overall appearance. Not only this, but you will be able to have better internal functions as well on a daily basis.
While everyone wants healthy and perfect skin, not everyone is lucky enough to get it. Whether you undergo a lot of plastic surgery or need a million skincare products, your skin simply will not react the way you want it to. But with the help of the juniper berry present in your drink, you will be able to have bright and smooth skin in no time. Drinking gin will help enhance the elasticity of your skin and reduce all kinds of wrinkles, keeping it healthy and young.
The juniper berry is known to be a diuretic which means that you will have more urine output throughout your day. Water retention will thus be reduced and you will be able to deal with all kinds of bloating and infection issues. Who knew that drinking gin would flush out all the toxins in your body?
Best Solution for Diabetes
Unbelievable, right? How does alcohol cure diabetes? There have been recent studies conducted by the Journal of Diabetes Nursing which showcased that gin and tonic were the safest drinks for diabetic patients. When you consult with your doctor, you can ask him about how consuming gin can help you with any diabetic issues for the present or future.
Liver Disease Control
Even though this is a counterintuitive fact, it is very true that gin helps your liver. If you suffer from any kinds of abdominal bloating or water retention, gin will help you reduce these effects and keep your liver in check.
Even though gin will not make you immortal, it will prolong your years as much as possible. If you consume the drink in moderation, you will face less life-threatening disease and will be able to fight off free radicals for longer time periods.
In summations, from the facts given above, you will note how many interesting benefits gin can have for your body and overall health. So, whether you are an avid drinker or are thinking of giving this a shot, you will be able to avail all of these benefits and stay on top of your health.