Raising children with ADHD or Attention Deficit Hyperactivity Disorder can be challenging. It’s not easy for them to pay attention. They might also cause problems at school since they’re uncontrollable at times. As a parent, you want to guide them to ensure that they learn well and stay disciplined. These tips can help.
Create a structure
These children need a routine. It’s not easy for them to concentrate, but they can do it with constant practice and repetition. When you create a structure for them, they would know what to do. It would not be difficult to move from one task to another.
Break the tasks
Children with ADHD find it hard to accomplish some tasks. They might not get things done because there are a lot of things to deal with. The key is to break the tasks. Make sure you give them smaller activities to finish. Provide clear instructions and allow some time to complete the requirements.
Let them play with rules
Setting rules when playing is an excellent strategy to help these children. Since they have ADHD, they might find it challenging to grasp the concept of rules. Therefore, it pays to set clear rules for them to remember. You can also use soft play at home equipment. It allows them to develop other skills too.
After a while, you already know what distracts your children. Make sure you remove anything that keeps them from getting things done. For example, when it’s time to study, take their toys away. You can also enforce consequences for not finishing assigned tasks.
Encourage them to think out loud
Children with ADHD find it hard to focus because they have a lot on their minds. Make sure you let them speak their thoughts. Tell them there’s nothing wrong in speaking their minds out. If they feel bad about something, let them say it. If they feel confused, they should also feel free to voice their concerns.
Teach them to be patient
Another issue faced by children with ADHD is they lack patience. When they want to do something, they don’t like to wait. They also don’t care if other people feel inconvenienced. Make them realise the value of patience. Let them know that it’s not only what they want that needs consideration. They should also learn to respect others.
Don’t set too many expectations
Your children have special needs. Sometimes, ADHD also comes with other learning disabilities. There’s nothing wrong with trying to push your child to do more. However, you must set realistic expectations. Don’t force them to do things they’re incapable of or uncomfortable doing. Wait until they become more mature to do specific tasks. Never get angry with them for being out of control. There are times when they can’t control their actions. You also have to be patient as a parent. Try whatever you can to help, and celebrate each milestone.
Hopefully, these tips will help you in raising your children. Don’t hesitate to seek support from other parents when necessary. Always remember that you’re not alone.