Confidence comes from within, and it can come from the way you look. Knowing that you look good physically can give you the feeling that you’re ready to take on the world. Looks are not everything, but it creates a positive impression to the people around you. There are a lot of ways to improve your physical looks from head to toe. Here are some things to consider:
Get Enough Sleep
Adults should sleep at least seven or more hours of sleep every night. A lack of sleep can make you look gaunt, and it can affect your productivity and temperament for the next day. Set a time for sleeping, and avoid using gadgets at least an hour before you sleep. This is because lighting can affect your circadian rhythm—therefore, giving you difficulty in sleeping. Stick to your sleeping schedule until it becomes a habit.
Take a Bath
This is pretty common advice for everyone. Sometimes, all you need is a bath to look fresh and renewed. It’s difficult for some to do this because they’re running late or are busy with home duties, but a simple wash of the face will do. But whenever you have the time, take a bath so that the sweat and dirt of the previous day will be washed away. Make it a habit to take a bath whenever you can.
Drink Lots of Water
Adults should drink at least eight glasses of water every day. Drinking water regularly can do wonders to your skin, such as fewer wrinkles, clear acne, and clear skin. Carry a bottle of water with you no matter where you go so you won’t get dehydrated. Do this every day until it becomes a habit. This habit is a must, especially in the summer, because you are more prone to heat strokes and heat exhaustion.
Do not wait until you get thirsty before you drink water. You should drink eight 8-ounce or 237 mL glasses of water per day. Purchase a water bottle and check to see if it can hold the minimum requirement.
Accessories accentuate your clothing, and they also highlight your best features. Find accessories such as stylish silicone bracelets, rings, watches, and necklaces. What they’re made of doesn’t matter as long as they blend well with the rest of your outfit. Take note of their sizes as well because if they’re too big, they can take away the attention from your outfit. Wear accessories that you are comfortable wearing.
Accessories should be exaggerated because they can be tacky. Wear the right number of accessories to maintain the simplicity and class of your entire ensemble. If you’re wearing formal attire, then accessories should be kept to a minimum. Bangles and over-the-top accessories should be reserved for casual days.
Improve Your Wardrobe
Nice clothing can greatly improve your confidence. Invest in nice clothes that accentuate your body well. Avoid wearing baggy clothes because they make you look bigger than you actually are. You don’t have to buy in bulk immediately—purchase the ones you need until you can slowly afford the others. Furthermore, invest in neutral clothing so you won’t have to worry about matching the colors of your clothing. Looking at fashion magazines can help you create your style.
You can start by creating a mood board of your favorite outfits. The pictures can be from the internet or your favorite fashion magazines. Once they are pinned on your mood board, you can see what top, bottom, footwear, and accessories go together.
You might be thinking that looks are not everything and that what matters most is what’s inside. This is true for most, but you might forget that people judge you on your appearance, not on what’s inside. Exerting effort to look good can make a good first impression among your peers and colleagues. It shows that you care and are disciplined enough to look good.
Building your self-confidence does not happen overnight. It takes a considerable amount of time trying to identify what makes you confident and how to maintain that level of confidence for the years to come. You have to discover what works for you and what’s not going to work for you. You have to rely on magazines and the internet to figure out what fashion sense fits your taste. Let the tips above help you on your way to self-discovery.