You can meditate alone anywhere you want. If you tried meditating before, you might not have a hard time doing it in the future. As you keep practising, you will be more mindful of your actions until such time that you will fall into deep meditation mode easily. It also helps if you have someone guiding you. If it is your first time trying meditation, you need to find teachers who possess these qualities.
You can’t be a meditation teacher unless you love reflection. It is also a skill that needs daily practice. The reason why some people don’t find it difficult to meditate is that they do it all the time. You need a teacher who is an expert in meditation and is continuously practising it.
One of the reasons why you will have a difficult time meditating with some teachers as your guide is because you can barely connect with the teacher. You feel that the teacher is not relatable enough for you. If someone is sincere in extending help to others who want to meditate and says the right words to make people meditate quickly, it helps.
Teachers adhere to different types of meditation. Some people are comfortable with one type rather than another. You need a meditation teacher who does not require you to follow certain kinds of practices or force you to follow what everyone else is doing. You need to try what makes you feel comfortable.
You need someone who is not only good during meditation class but is a role model for you. When you meditate, you have peace of mind. It translates into your actions. People who have a hard time establishing good relationships with other people in the community are not good meditation teachers.
Some people meditate to relax. However, if you are a beginner, it can be stressful for you. Instead of letting go of negative thoughts, you start thinking about what could go wrong during the meditation session. You also worry that everyone else is already in meditation mode, and you are not. You might even end up snoring because you fall asleep. With a friendly teacher, it is easy for you to relax.
You also want a meditation teacher who cares for you not only during the meditation session but even after it is over. It is easy for good teachers to spot students who are going through difficult times. They will be there to extend their love and support. You will feel comfortable with a teacher who can also be your counsellor and friend.
If you start meditating with a teacher, you can also become a teacher yourself. You need to possess these qualities and start seriously considering this career. You can start with mindfulness meditation teacher training, and see where it goes. If you think you can help others as a meditation teacher, you can open a business. You can inspire many people if you take this opportunity.